Creamy Pumpkin and Plantain Soup


Creamy Pumpkin and Plantain Soup Recipe

As featured on instagram.

Topped with crispy fried plantain, spring onion, radish, roasted ackee, coriander and sesame seeds

The recipe is included in my book ‘Ackee and Plantain’.

SKU: CPPS1 Category:



  1. Debbie Taylor says:

    This looks amazing hope it taste as good as it looks, supporting black business 👊🏾

  2. egyfibrsi says:

    Creamy Pumpkin and Plantain Soup – RG Vegan

  3. I?¦m now not certain the place you’re getting your information, but good topic. I must spend some time learning much more or figuring out more. Thank you for fantastic info I used to be in search of this information for my mission.

  4. Electrician says:

    I’ve recently started a website, the info you provide on this web site has helped me greatly. Thanks for all of your time & work. “Men must be taught as if you taught them not, And things unknown proposed as things forgot.” by Alexander Pope.

  5. great issues altogether, you just received a brand new reader. What would you recommend about your publish that you just made some days ago? Any certain?

  6. Great blog! I am loving it!! Will be back later to read some more. I am taking your feeds also

  7. I think this is one of the most vital information for me. And i am glad reading your article. But wanna remark on few general things, The web site style is great, the articles is really great : D. Good job, cheers

  8. We are a group of volunteers and starting a new scheme in our community. Your site offered us with valuable info to work on. You’ve done an impressive job and our whole community will be grateful to you.

  9. I cling on to listening to the rumor talk about getting free online grant applications so I have been looking around for the most excellent site to get one. Could you advise me please, where could i find some?

  10. An impressive share, I just given this onto a colleague who was doing a little analysis on this. And he in fact bought me breakfast because I found it for him.. smile. So let me reword that: Thnx for the treat! But yeah Thnkx for spending the time to discuss this, I feel strongly about it and love reading more on this topic. If possible, as you become expertise, would you mind updating your blog with more details? It is highly helpful for me. Big thumb up for this blog post!

  11. Some truly nice and useful info on this site, besides I believe the design holds wonderful features.

  12. Perfectly composed subject material, thankyou for information .

  13. wonderful post, very informative. I wonder why the other specialists of this sector do not notice this. You should continue your writing. I’m sure, you’ve a huge readers’ base already!

  14. says:

    Hi! This is my first visit to your blog! We are a collection of volunteers and starting a new project in a community in the same niche. Your blog provided us beneficial information to work on. You have done a marvellous job!

  15. Dear webmaster, You always provide clear explanations and step-by-step instructions.

  16. socigames says:

    Today, I went to the beach with my children. I found a sea shell and gave it to my 4 year old daughter and said “You can hear the ocean if you put this to your ear.” She placed the shell to her ear and screamed. There was a hermit crab inside and it pinched her ear. She never wants to go back! LoL I know this is completely off topic but I had to tell someone!

  17. empire says:

    I haven’t checked in here for a while as I thought it was getting boring, but the last few posts are great quality so I guess I’ll add you back to my everyday bloglist. You deserve it my friend 🙂

  18. Just wanna admit that this is invaluable, Thanks for taking your time to write this.

  19. Some really interesting info , well written and broadly speaking user genial.

  20. Does your blog have a contact page? I’m having trouble locating it but, I’d like to shoot you an email. I’ve got some recommendations for your blog you might be interested in hearing. Either way, great blog and I look forward to seeing it grow over time.

  21. I really appreciate this post. I have been looking all over for this! Thank goodness I found it on Bing. You’ve made my day! Thx again

  22. Vada Frew says:

    Hello admin, Thanks for sharing your thoughts!

  23. Hello administrator, Thanks for the detailed post!

  24. Hi administrator, You always provide great insights.

  25. Hi administrator, Keep up the good work!

  26. I will right away seize your rss feed as I can’t find your e-mail subscription link or newsletter service. Do you’ve any? Kindly let me recognise so that I may just subscribe. Thanks.

  27. You are my breathing in, I have few web logs and infrequently run out from to brand.

  28. Dear administrator, Your posts are always well-supported by research and data.

  29. Tea Guys says:

    Hey very nice web site!! Man .. Beautiful .. Amazing .. I will bookmark your blog and take the feeds also…I’m happy to find so many useful info here in the post, we need develop more strategies in this regard, thanks for sharing. . . . . .

  30. MaryVon says:

    [url=]sildalis tablets[/url]

  31. To the administrator, You always provide helpful information.

  32. Hi owner, Your posts are always well-timed and relevant.

  33. To the admin, Thanks for the well-organized post!

  34. EyeVon says:

    [url=]elimite otc[/url]

  35. Dear webmaster, Your posts are always thought-provoking and inspiring.

  36. I was examining some of your blog posts on this website and I conceive this internet site is very instructive! Retain putting up.

  37. This actually answered my downside, thanks!

  38. I truly wanted to make a small comment in order to thank you for all the magnificent points you are showing at this website. My rather long internet look up has finally been recognized with sensible tips to go over with my great friends. I ‘d mention that most of us website visitors actually are very blessed to exist in a good place with many outstanding professionals with very beneficial advice. I feel extremely grateful to have used your web pages and look forward to so many more excellent minutes reading here. Thanks once more for everything.

  39. I like this web site so much, saved to fav.

  40. There are definitely lots of particulars like that to take into consideration. That is a great level to bring up. I provide the thoughts above as general inspiration however clearly there are questions just like the one you bring up where an important factor will likely be working in sincere good faith. I don?t know if finest practices have emerged around issues like that, but I’m sure that your job is clearly identified as a good game. Both boys and girls really feel the influence of only a second’s pleasure, for the rest of their lives.

  41. Very nice post. I simply stumbled upon your blog and wanted to say that I have really loved browsing your weblog posts. After all I’ll be subscribing on your feed and I’m hoping you write once more very soon!

  42. Perfect piece of work you have done, this web site is really cool with superb info .

  43. SueVon says:

    [url=]vermox over the counter[/url]

  44. I¦ll right away grasp your rss feed as I can not in finding your email subscription link or e-newsletter service. Do you have any? Please permit me understand in order that I may subscribe. Thanks.

  45. Hey very nice website!! Man .. Excellent .. Amazing .. I’ll bookmark your web site and take the feeds also…I’m happy to find numerous useful info here in the post, we need work out more strategies in this regard, thanks for sharing. . . . . .

  46. It’s really a great and helpful piece of info. I’m glad that you shared this useful information with us. Please keep us up to date like this. Thanks for sharing.

  47. liver cancer says:

    You have brought up a very excellent details, appreciate it for the post.

  48. Hey There. I found your blog the use of msn. This is a very neatly written article. I’ll be sure to bookmark it and come back to read extra of your helpful info. Thank you for the post. I’ll definitely comeback.

  49. Hi my family member! I wish to say that this post is awesome, great written and include approximately all vital infos. I would like to peer more posts like this .

  50. With almost everything which seems to be building throughout this particular subject material, your perspectives tend to be relatively radical. However, I beg your pardon, but I can not give credence to your entire suggestion, all be it stimulating none the less. It seems to everyone that your opinions are not completely justified and in simple fact you are yourself not even fully confident of your point. In any event I did appreciate examining it.

  51. Its like you read my mind! You seem to know so much about this, like you wrote the book in it or something. I think that you could do with a few pics to drive the message home a little bit, but instead of that, this is great blog. An excellent read. I will certainly be back.

  52. I don’t ordinarily comment but I gotta state thankyou for the post on this amazing one : D.

  53. EyeVon says:

    [url=]nexium 20mg 40mg tablets[/url]

  54. I have recently started a web site, the info you offer on this website has helped me greatly. Thank you for all of your time & work.

  55. AlanVon says:

    [url=]robaxin iv[/url]

  56. Davidduh says:

    [url=]tizanidine 2mg[/url]

  57. Richardnub says:

    [url=]lisinopril 50 mg tablet[/url]

  58. Samuelpat says:

    [url=]tizanidine brand cost[/url]

  59. Hello owner, Thanks for the well-organized and comprehensive post!

  60. Dear administrator, Your posts are always well written.

  61. Whats Taking place i am new to this, I stumbled upon this I’ve found It positively helpful and it has aided me out loads. I hope to give a contribution & help other customers like its aided me. Good job.

  62. AlanVon says:

    [url=]zofran tablets in india[/url]

  63. I appreciate, cause I found just what I was looking for. You have ended my four day long hunt! God Bless you man. Have a great day. Bye

  64. Hi owner, Great job!

  65. ElwoodKaf says:

    [url=]atarax 25[/url]

  66. Keep working ,terrific job!

  67. What’s Happening i’m new to this, I stumbled upon this I’ve found It absolutely helpful and it has aided me out loads. I am hoping to give a contribution & assist other users like its aided me. Great job.

  68. AlanVon says:

    [url=]dexamethasone 4 mg tablet price in india[/url]

  69. Hi admin, You always provide great information and insights.

  70. I really like your blog.. very nice colors & theme. Did you make this website yourself or did you hire someone to do it for you? Plz answer back as I’m looking to construct my own blog and would like to know where u got this from. thanks

  71. iptv says:

    Hi! I know this is somewhat off topic but I was wondering if you knew where I could locate a captcha plugin for my comment form? I’m using the same blog platform as yours and I’m having difficulty finding one? Thanks a lot!

  72. mp3 juice says:

    After research just a few of the blog posts on your website now, and I actually like your way of blogging. I bookmarked it to my bookmark web site record and can be checking again soon. Pls take a look at my website online as well and let me know what you think.

  73. This is one awesome blog. Great.

  74. I have recently started a blog, the info you provide on this website has helped me tremendously. Thanks for all of your time & work.

  75. JosephObete says:

    [url=]cost of generic zofran[/url]

  76. Hi webmaster, Excellent work!

  77. I really like gathering useful info, this post has got me even more info! .

  78. ElwoodKaf says:

    [url=]how much is nolvadex in uk[/url]

  79. I’m impressed, I have to say. Actually not often do I encounter a blog that’s both educative and entertaining, and let me inform you, you’ve got hit the nail on the head. Your idea is excellent; the problem is one thing that not enough individuals are talking intelligently about. I’m very glad that I stumbled across this in my search for something regarding this.

  80. WONDERFUL Post.thanks for share..more wait .. …

  81. Amazing blog! Is your theme custom made or did you download it from somewhere? A theme like yours with a few simple tweeks would really make my blog stand out. Please let me know where you got your theme. Thanks a lot

  82. Undeniably believe that that you stated. Your favourite justification seemed to be at the net the easiest thing to take note of. I say to you, I definitely get annoyed at the same time as other people consider worries that they plainly do not recognise about. You controlled to hit the nail upon the highest and defined out the entire thing with no need side-effects , other people can take a signal. Will likely be again to get more. Thank you

  83. It’s really a great and helpful piece of information. I’m glad that you shared this useful info with us. Please keep us up to date like this. Thank you for sharing.

  84. Thank you for sharing with us, I conceive this website truly stands out : D.

  85. AshVon says:

    [url=]lexapro 10mg[/url]

  86. IvyVon says:

    [url=]synthroid purchase online[/url]

  87. I’m truly enjoying the design and layout of your site. It’s a very easy on the eyes which makes it much more pleasant for me to come here and visit more often. Did you hire out a developer to create your theme? Exceptional work!

  88. To the webmaster, Your posts are always well written.

  89. I think this is one of the most important information for me. And i am glad reading your article. But want to remark on some general things, The website style is wonderful, the articles is really great : D. Good job, cheers

  90. To the admin, Your posts are always well-referenced and credible.

  91. This site is known as a walk-by means of for the entire info you needed about this and didn’t know who to ask. Glimpse right here, and you’ll definitely discover it.

  92. Williamcah says:

    [url=]augmentin in usa[/url]

  93. SueVon says:

    [url=]buy diflucan 150 mg online[/url]

  94. Great write-up, I am regular visitor of one¦s site, maintain up the excellent operate, and It’s going to be a regular visitor for a lengthy time.

  95. MaryVon says:

    [url=]tretinoin .025 cream buy[/url]

  96. Woah! I’m really loving the template/theme of this site. It’s simple, yet effective. A lot of times it’s tough to get that “perfect balance” between superb usability and visual appearance. I must say that you’ve done a awesome job with this. In addition, the blog loads super fast for me on Safari. Superb Blog!

  97. Samuelpat says:

    [url=]reputable online pharmacy uk[/url]

  98. I have recently started a blog, the information you provide on this web site has helped me tremendously. Thank you for all of your time & work. “Never trust anybody who says ‘trust me.’ Except just this once, of course. – from Steel Beach” by John Varley.

  99. I just like the helpful information you provide to your articles. I will bookmark your blog and take a look at again right here regularly. I am moderately certain I’ll be informed many new stuff right right here! Best of luck for the following!

  100. Great line up. We will be linking to this great article on our site. Keep up the good writing.

  101. What i don’t realize is actually how you are not really much more well-liked than you might be now. You’re so intelligent. You realize thus significantly relating to this subject, produced me personally consider it from so many varied angles. Its like men and women aren’t fascinated unless it is one thing to do with Lady gaga! Your own stuffs excellent. Always maintain it up!

  102. Hi would you mind letting me know which webhost you’re working with? I’ve loaded your blog in 3 different browsers and I must say this blog loads a lot quicker then most. Can you recommend a good web hosting provider at a reasonable price? Kudos, I appreciate it!

  103. Wow! This blog looks exactly like my old one! It’s on a entirely different subject but it has pretty much the same layout and design. Excellent choice of colors!

  104. Just a smiling visitor here to share the love (:, btw outstanding style and design. “Treat the other man’s faith gently it is all he has to believe with.” by Athenus.

  105. Richardnub says:

    [url=]order ventolin online canada[/url]

  106. EyeVon says:

    [url=]15 mg buspar[/url]

  107. Davidduh says:

    [url=]online pharmacy quick delivery[/url]

  108. Hi administrator, Your posts are always a great read.

  109. ElwoodKaf says:

    [url=]buy clomid discount[/url]

  110. Hi there! This is kind of off topic but I need some help from an established blog. Is it tough to set up your own blog? I’m not very techincal but I can figure things out pretty quick. I’m thinking about making my own but I’m not sure where to start. Do you have any ideas or suggestions? Thank you

  111. I’m very happy to read this. This is the kind of manual that needs to be given and not the random misinformation that’s at the other blogs. Appreciate your sharing this greatest doc.

  112. I went over this site and I conceive you have a lot of excellent info, saved to fav (:.

  113. AlanVon says:

    [url=]stromectol price uk[/url]

  114. EyeVon says:

    [url=]flomax brand name[/url]

  115. Only wanna comment that you have a very nice site, I like the layout it actually stands out.

  116. Williamcah says:

    [url=]buy accutane 20mg[/url]

  117. says:

    Genuinely no matter if someone doesn’t understand then its up to other users that they will assist, so here it takes place.

  118. I was very pleased to find this web-site.I wanted to thanks for your time for this wonderful read!! I definitely enjoying every little bit of it and I have you bookmarked to check out new stuff you blog post.

  119. AlanVon says:

    [url=]motilium for breastfeeding[/url]

  120. JosephObete says:

    [url=]where to buy cheap generic viagra[/url]

  121. ElwoodKaf says:

    [url=]how much is clomid uk[/url]

Comments are closed.