As a self taught cook, my recipes are predominantly inspired by the tastes and flavours of Caribbean cuisine.
Although my own heritage is Jamaican, the inspiration for my recipes comes from all over.

With a history which spans many continents and cooking styles, Caribbean meals are a diverse, rich fusion of foods and flavours from around the world, including Africa and India.

Each Caribbean island has its own signature dishes, cultural influences and individual ways of spicing, cooking and combining ingredients. However, across the islands, meals retain a distinct familiarity which marks them out as Caribbean cooking – lip-smacking, flavourful dishes packed with familiar fresh vegetables, herbs and spices.

Food That Makes You Go